So summer is here , and so are the mosquito's, flies & other little critters. (Gotta love them but...)
We also want to enjoy being outdoors without being eaten alive. I am looking forward to going down south this summer, and i know i am going to need some protection. Being that i refuse to use any chemicals on my skin i look for healthy alternatives.
According to Malia Curran, MS MPH a nutrition and health consultant suggest looking for natural products containing citronella, neem, evergreen and eucalyptus.
as well as taking a B complex vitamins, as well as eating garlic and onions which repel mosquito's.
Also Some things i find helpful are making a blend or using separately essential oils (the oil from a flower, plant, herb etc used for aromatherapy). Not to be confused with synthetic fragrance oils.(which contain no aromatherapy qualities whatsoever).
Lavender oil - (dilute with carrier oil first) lavender is considered to be particularly effective against flies
Citronella oil (dilute with carrier oil first)
Eucalyptus oil (dilute with carrier oil first)
Peppermint oil (dilute with carrier oil first) more effective against mosquitoes but also considered to work against flies)
Lemongrass oil (dilute with carrier oil first)
Citronella oil (dilute with carrier oil first)
Eucalyptus oil (dilute with carrier oil first)
Peppermint oil (dilute with carrier oil first) more effective against mosquitoes but also considered to work against flies)
Lemongrass oil (dilute with carrier oil first)
what i do is make a blend or use separately and saturate a cotton ball and place in the corner of each window day & night.
or i place a couple of drops on the liquid wax of a burning candle.
NOTE* For information on how to make a blend for your skin i would suggest read a book on essential oils, or aromatherapy and how to use them effectively.
I love your info here. I just did my BC this weekend and so now I'm all over Blogger looking for like minded people. I know I'll like it here. I like your style!
ReplyDeleteMy best, Lynn