Cod liver oil: Omega 3 essential for hair and nail growth
Prenatal Vitamins: Has essential vitamins as well as herbs that are essential for hair growth
Evening Primrose oil: GLA+essential fatty acids.Hair is often very dull looking and dry without enough omega-3 fatty acids in the body, flaxseed oil contains these fatty acids in abundance-the use of these fatty acids will restore life to lifeless hair. The use of supplemental flaxseed oil will also reduce the itching and flaking from the scalp which result in dandruff. This oil can also be very useful in the treatment of eczema and psoriasis affecting the scalp. The scalp and the hair are moisturized by regular topical use of the evening primrose oil as massage oil on the scalp
TOOLS I USE
Large tooth comb or rake
Natural Boar bristle brush
Tooth brush:to control the hair helping it to lay flat.
Hair clips:to hold hair in place during detangling, conditioner faze.
Also I ..........
Follow a healthy dietary regimen.
Use a mild shampoo to wash my hair at all times.
Use a cotton t-shirt to dry my hair when needed instead of a towel.
Protect my hair from excessive wear and tear and therefore try avoiding contact with harsh chemicals. this can include the chlorine in swimming pools, and the high heat from common blow dryers or the heat of curling irons.
Do a weekly scalp massage as a essential component of my every day life. This will lead to the stimulation of blood flow to the scalp; in addition, it will also help relieve stress-a factor known to contribute to hair loss problems in many people.
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