Saturday

Things I'm Doing To Maximize Hair Growth

Here are just some of the things I'm doing to maximize my hair growth. Please keep in mind these are things i do for my hair. What works for me may not work for you.

INTERNALLY
Aloe Vera juice: Heals inside out.
Cod liver oil: Omega 3 essential for hair and nail growth
Prenatal Vitamins: Has essential vitamins as well as herbs that are essential for hair growth
Evening Primrose oil: GLA+essential fatty acids.Hair is often very dull looking and dry without enough omega-3 fatty acids in the body, flaxseed oil contains these fatty acids in abundance-the use of these fatty acids will restore life to lifeless hair. The use of supplemental flaxseed oil will also reduce the itching and flaking from the scalp which result in dandruff. This oil can also be very useful in the treatment of eczema and psoriasis affecting the scalp. The scalp and the hair are moisturized by regular topical use of the evening primrose oil as massage oil on the scalp

EXTERNALLY

Oils used
Virgin coconut oil: One of the only oils that actually penetrate the hair strand.
Jojoba oil: One of the only oils that actually resembles our natural sebum.
Shea Butter: (not listed)



ESSENTIAL OILS

Rosemary:dry hair and dandruff as well as itchy scalp, aids i hair growth
Sage oil:It deep cleanses impurities away from the scalp and works well with other herbs to heal scalp problems such as scalp psoriasis and helps with falling or thinning hair.
Ylang-Ylang :
Peppermint:helps to stimulate blood flow to the root of the hair. This helps the hair to receive proper nourishment and to grow correctly
Lavender: soothing the scalp and the hair

UN-NATURAL PRODUCTS I STILL USE

Elasta QP Mango Butter : makes my hair soft
Elasta QP Gel: I like the hold.
Elasta QP DPR 11: One of the best deep moisturizing conditioners I have used (will not give up)
I do add honey, rosemary, and a little coconut oil.
ORS Pack (not listed) Must have.



CONDITIONER

I will use this as long they make it. when i cannot buy Aubrey Organics or one of the other brands for financial reasons. It's inexpensive and does the job. Because it is so thick and doesn't have good slip on it's own I add water, honey,
and a little coconut oil. I still use this as a co-wash as well as a conditioner after shampoo.

TOOLS I USE

Large tooth comb or rake
Natural Boar bristle brush
Tooth brush:to control the hair helping it to lay flat.
Hair clips:to hold hair in place during detangling, conditioner faze.



Also I ..........

Follow a healthy dietary regimen.

Use a mild shampoo to wash my hair at all times.

Use a cotton t-shirt to dry my hair when needed instead of a towel.

Protect my hair from excessive wear and tear and therefore try avoiding contact with harsh chemicals. this can include the chlorine in swimming pools, and the high heat from common blow dryers or the heat of curling irons.

Do a weekly scalp massage as a essential component of my every day life. This will lead to the stimulation of blood flow to the scalp; in addition, it will also help relieve stress-a factor known to contribute to hair loss problems in many people.

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